Friday:
Breakfast: Coffee and ice water
Lunch: Turkey sandwich
Snack: Chocolate chip cookie
Left work: 7:45pm, starved
8pm Starbucks: Tall caramel frap, 1 sausage, egg, cheddar English muffin
Target until 9:45
BK: 2 Hot dogs, 1 small fries
Stressful work day- stayed late to finish a project.
Went to bank during lunch to get a temporary card. Still frustrating about that situation, but what's done is done.
Behavior changes are getting more difficult to come up with so I'm not doing a daily list anymore but if something comes to mind I'll note it here.
No comments:
Post a Comment
"If an egg is broken by an outside force, life ends. If broken by an inside force, life begins. Great things always begin from the inside."
Note: Only a member of this blog may post a comment.